Inattention: trouble focusing on tasks or staying on topic; easily distracted by things going on around you

Hyperactivity: feeling restless or constantly “on the go”; trouble staying seated or quiet, especially in situations where it’s expected

Impulsivity: acting without thinking, making hasty decisions; interrupting others or having difficulty waiting for your turn

Difficulty Sustaining Focus: Often struggles to stay on task during work, schoolwork, or conversations, leading to incomplete activities.

Poor Organization: Frequently loses, misplaces, or has difficulty keeping track of necessary items (e.g., keys, wallet, paperwork, assignments).

Avoidance of Effortful Tasks: Avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (like preparing reports, filling out long forms, or reading lengthy texts).

Inconsistent Follow-Through: Starts multiple projects but often fails to follow through on instructions or complete duties and obligations.

Easily Distracted: Attention is frequently pulled away by irrelevant external stimuli or unrelated thoughts.